When you want to celebrate, commiserate or simply deal with the stress of life do you find yourself having a drink, then another and another? We can help you to moderate your drinking, or stop altogether.
You may be drinking too much every day or you may go on regular or occasional binges. Either way, excessive alcohol consumption will take its toll and become a major problem in your life, disrupting your relationships, family, finances, health, fitness, diet, work, sport, mental health and more.
Whether you wish to stop completely or want to simply stop after a drink or two, we can help you to:
I use a bunch of techniques — including hypnotherapy, psychotherapy, creative expression and counselling — to help your realise your wellbeing, performance and growth goals. I work with lots of different people, but I specialise in helping 'blokes', whether they be kids, pre-teens, young adults or grumpy old men.