Whether it's a little niggle or a persistent disruption to your life, we can help you to manage that and potentially we can accelerate the healing process.
Whether you are injured or have had an operation, hypnotherapy can enable you to activate a holistic form of healing for both mind and body. The non-physical, safe and successful use of hypnotherapy is often preferable to riskier physical forms of rehabilitation.
Hypnotherapy changes your mindset when you are coping with an injury. Often, your mindset is harmful to your well-being—fostering negative habits, thoughts, attitudes, and emotions. This negative mindset actually decreases the rate at which you heal. In hypnotherapy, the subconscious is influenced in such a way that change occurs deeply and authentically—in effect, changing your thought pattern and the way you live your life for the better.
I use a bunch of techniques — including hypnotherapy, psychotherapy, creative expression and counselling — to help your realise your wellbeing, performance and growth goals. I work with lots of different people, but I specialise in helping 'blokes', whether they be kids, pre-teens, young adults or grumpy old men.