If your child or teenager is experiencing anxiety, social anxiety, exam stress, social relationship challenges, anxiety relating to social media, low self-esteem, lack of confidence, change in identity, poor coping strategies or any other mental well-being challenges, then hypnotherapy is an excellent tool to create positive change.
If your child or teenager is experiencing anxiety, social anxiety, exam stress, social relationship challenges, anxiety relating to social media, low self-esteem, lack of confidence, change in identity, poor coping strategies or any other mental well-being challenges, then hypnotherapy is an excellent tool to create positive change.
We work with children of all ages and use a range of techniques that enable them to express how they are feeling when they can't articulate what's going on with words alone.
Hypnotherapy supports children and teenagers to effectively manage their thoughts and feelings allowing them to feel back in control. Hypnotherapy also provides young people with the tools to manage complexities of this high growth, high change phase of life. Hypnotherapy is incredibly successful in treating young people as they typically have a well-developed and active imagination. Young people are able to easily respond to suggestion, visualisations, metaphors and other simple tools.
When you work with me you can expect our sessions to include hypnotherapy, strategic psychotherapy and counselling, strengths coaching, creative therapies, NLP, a large variety of neuroscience supported mental models and my own Goal Mastery tool.
I am available on Tuesday, Wednesday and Saturday.