Helping you with
Work Life Balance
Are your thoughts, energy and time consumed by work?
We can help you achieve sustainable and effective work-life balance!
Book a fee-free introductory chat with your specialist in
Work Life Balance
There's a lot of talk about work / life balance, with the line between work and personal life becoming increasingly blurred and so many people working from home.
Managing that work / life balance is getting harder. When things are out of whack you may be experiencing tension, headaches, irritability, poor concentration, poor decision making, relationship problems, illness and more.
Trying to get your life balanced could be just a bit of a struggle occasionally or it may be constantly disrupting everything for you - and those close to you. A single event may have thrown things out of balance or this problem may have built up over a long period.
It's highly likely that this problem is both the cause and the effect of habitual patterns of thinking and behaviour that have developed in your subconscious.
When thought patterns are running automatically, deep down in your subconscious, it can be a hard place to access and reason with, even if your conscious mind has the best intentions to do something about it.
If you want to ensure your work doesn't dominate all of your life, get back in control and create space for yourself and the things and people you love, then you need to tap into your subconscious to bypass this pattern and to create a new pattern.
Meet your
Work Life Balance
specialist
Tom Hutton
I’m a bit older than I act and, like everyone else, over the years my life has had its ups and downs. The good news is I'm here to help you through yours!
I use a bunch of techniques — including hypnotherapy, psychotherapy, creative expression and counselling — to help your realise your wellbeing, performance and growth goals. I work with lots of different people, but I specialise in helping 'blokes', whether they be kids, pre-teens, young adults or grumpy old men.
