How we help

We use coaching, psychotherapy and hypnotherapy to help you address challenges and create positive change in your life.

Health & Wellbeing

Overcome

Addiction

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Overcome

Alcohol

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Overcome

Anger & Rage

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Overcome

Anxiety

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Overcome

Binge Drinking

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Overcome

Binge Eating

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Overcome

Birthing & Infertility

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Overcome

Chronic Pain

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Overcome

Depression

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Overcome

Fears & Phobias

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Overcome

Injury or Operation Recovery

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Overcome

Stress

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Overcome

Trauma

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Performance & Personal Growth

Overcome

Athletic & Sport Performance

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Overcome

Body Image

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Overcome

Career

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Overcome

Kids & Teens

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Overcome

Starting a Family

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Overcome

Work Life Balance

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Other issues and challenges we can help with

Adapting to change
Attitude
Becoming a Parent
Break Bad Habits
Bullying at School
Bullying at Work
COVID-19
Capability
Climate & Eco Anxiety
Confidence
Connection
Creativity
Decision Making
Device & Digital Time
Diet and Weight Loss
Grief & Loss
Health & Fitness
Infertility & IVF
Insomnia
Leadership
Life Purpose
Memory
Mental Wellbeing
Modern Masculinity
Motivation
Panic Attacks
Parenthood
Patterns
Performance
Performance at work
Personal values
Phobia
Post Natal Depression
Pre Natal Anxiety
Present with Confidence
Procrastination
Public Speaking
Purpose
Quit Smoking
Relationships
Resilience
Self Belief
Sex Drive
Sleep Patterns
Social Isolation
Social Media

Bookings & Fees

If you have not seen us before we usually start with an obligation-free and fee-free 5 to 15 minute chat to discuss your specific needs.

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We are open 6 days a week and offer both online and in-person sessions.

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Let's Talk

Get in touch to ask a question or book yourself in for a fee-free and obligation free chat with one of the team to talk about what's going on in your life and how we might be able to help you out.

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The Healthy Mind Collective

Services
Strategic Psychotherapy
Clinical Hypnotherapy
Coaching
Collective Members
Headland Health
Northern Beaches Mind Coach
The Sharp Mind
About
Contact
Bookings
Team
Tom
Vara
Rebecca
We specialise in personalised coaching, therapy and counselling for:
Birthing & Infertility
Starting a Family
Career
Work Life Balance
Body Image
Kids & Teens
Trauma
Stress
Athletic & Sport Performance
Injury or Operation Recovery
Fears & Phobias
Depression
Chronic Pain
Binge Eating
Binge Drinking
Anxiety
Anger & Rage
Alcohol
Addiction
Other challenges and issues we help with:
Adapting to change
Attitude
Becoming a Parent
Break Bad Habits
Bullying at School
Bullying at Work
COVID-19
Capability
Climate & Eco Anxiety
Confidence
Connection
Creativity
Decision Making
Device & Digital Time
Diet and Weight Loss
Grief & Loss
Health & Fitness
Infertility & IVF
Insomnia
Leadership
Life Purpose
Memory
Mental Wellbeing
Modern Masculinity
Motivation
Panic Attacks
Parenthood
Patterns
Performance
Performance at work
Personal values
Phobia
Post Natal Depression
Pre Natal Anxiety
Present with Confidence
Procrastination
Public Speaking
Purpose
Quit Smoking
Relationships
Resilience
Self Belief
Sex Drive
Sleep Patterns
Social Isolation
Social Media